The Force = Life Force = Prana
Yoga is an ancient way of feeling, sensing and mastering the force that is YOU.
Hone your awareness to the flow of prana, and you become full of power, vitality, life and light. This training with Julie will transmit a set of powerful yogic techniques to experience the flow of Life Force through your being.
For the inclusive price of $185, this training consists of:
◦ 4 week “on the mat” yoga series
◦ Inner Space Healing Journey
◦ Weekly self-healing techniques to do as homework
◦ E-mail support & self healing tools (balls, sequences)
The yoga sessions will be offered in a small group format on
Sundays at 6 pm, January 10 - 31
(save the date for Feb 7 snow cancellation makeup date if needed)
Please note: Your private session you book directly with Julie at a time that works for you. We will be running this again, so if you are interested in joining in the next round, please let me know...
“Life creates it, makes it grow. Its energy surrounds us and binds us. Luminous beings are we.” - Yoda
“It surrounds us and penetrates us. It binds the galaxy together.”
– Obi Wan Kenobi
“Prana is the energy permeating the universe at all levels. . It is physical, mental, intellectual, sexual, spiritual and cosmic energy. It is the hidden or potential energy in all beings. All physical energies such as heat, light, gravity, magnetism and electricity are also prana. Vigour, power, vitality, life and spirit are all forms of prana.”
- B.K.S. Iyengar, Light on Pranayama