Friday January 1, 1-3 pm
and Sunday January 3, 1 - 3 pm
Roll out the old and make space for the new YOU !
With a combo of body ball therapeutics, intentional movements, and gentle & restorative yoga we will move out layers of stiffness and patterns of tension that are sticking around from last year, making space for deep release and freedom. Using Chakra chimes, crystal pyramids, sound healing and guided visualizations we will ring in, tune in to the new you.
A yummy healing New Year's treat!
Course fee $30
Pre-registration is required
Sunday class is full, you can email to join the waiting list.
There is one space left on Friday, so email if you want to join us.
Space is limited to 8 participants.
You must pay in full to save your space.
Email email@example.com to reserve your space
Balls will be available for you to purchase (for an additional fee)
so you can replicate the experience at home any time for self-healing.