Hidden In Plain Sight
Hidden in plain sight!!!
I’ve driven by this spot thousands of times over decades.
Just last week these enormous split tower boulders caught my eye. I was all...what the blip are THOSE ?!?
Got to go in on foot today.
It is spectacular and full of alignments. At cursory scan with phone compass I say spilt is oriented to summer solstice set (270 deg).
The large snake stone wall is direct north south aligned, and snakes around so that this split is at the “head”. The “small one” is a good 7 feet. Taller than me. The other two, hard to judge, at least 20 feet tall. Maybe more.
So many features left to unlock and discover here!! I’ll be back!
Stargate Opening February 1 & 2, 2020
On February 1st and 2nd, we are “gated” by two spectacular stellar risings, one just before Sunrise, one just after Sunset. The Eagle rises just before dawn (around 5:30 am EST). The Eagle Nebula (Messier Object 16) along with Aquila, the Eagle Constellation. At 5:30 pm EST, Monoceros, the Unicorn Constellation rises in the east. These stellar bookmarks sandwich a day which is already potent in earth keeper ceremony and significance. February 1st, Cross Quarter holiday.
We have reached the cross quarter holiday!! Could you feel it yesterday? The light from the sun was extra bright, extra luminous. The night sky also was “extra texture” with the star light.
The solstice and equinox divide the year into 4 “quarters” or season. Delineated by June and December Solstices, March and September equinoxes. The halfway point between a solstice and an equinox is called the Cross Quarter day. February 1, May 1, August 1, Nov 1. All Powerful days of earth keepers and earth based traditions. The Celts called this time we are in Imbolic. You can feel it in the sun light, in the air, how we have reached a tipping point to spring! (or toward winter southern hemisphere friends)
I had a particularly potent and powerful sacred time in Andara Light Meditation yesterday morning. We have had a stretch of cloudy weather, and the blue sky bright sun morning was so welcome. I nestled into my “crystal chamber” and got to communing and tuning in with my andara team. They asked to be gridded and rearranged. One grid was for Unicorns. Very pink and brown and clear and rainbow (did not snap a pic of that one). Then I was rearranging and cleaning and the root beer browns wanted a grid display too. I set it all up and then sat in meditation….and kept hearing….”The Eagle and the Unicorn”. And my mind would go, do you mean Eagle and the Condor? Nope, kept getting “Eagle and the Unicorn”. Ok.
Was in an eye closed section of contemplation, and then opened my eyes to THIS
Spent some more connecting time, to the light, and reading and tuning into these light codes.
I heard again "The Eagle and the Unicorn" and then “the Four Pillars of Creation”. Huh, interesting….that phrase…the four pillars has come up several times this week. In a session at Inner Space, in connection to Egyptian temples and obelisks. I had been nudged to dive deeper into this meaning. The Four Pillars. I decided to do some intuitive online research and searching around….and saw a page about The Eagle Nebula. Ding Ding. And the Pillars of Creation. Ding Ding Ding Ding. Well, that’s a match.
Often with I get “Eagle” my mind goes towards Aquila – the Eagle/Hawk Constellation. We are “Star buddies”. Me and Altair and Aquila. But this was a new angle. And just look at the picture of this amazing active rich star producing region:
It looks like this Andara crystal that was shining out the eagle holographs today as well. I then opened my Star App to investigate further. TO check the alignments of this nebula, M16 – Eagle Nebula. I scanned through to see when it rose, as I woke up well before dawn this morning, and often get called awake by stars during the night when they want to communicate. Lo and behold, this time was when the Eagles (BOTH nebula and constellation) were rising in my eastern sky. Good Morning!
Following the inner voice of guidance for “the Eagle and the Unicorn” it is time for “The Eagle and the Unicorn”….I decided to look up another star friend….Monoceros, The Unicorn Constellation. Well, now…Monoceros rises just after sunset here, bookending this glorious light encoded day.
The Eagle and The Unicorn indeed!
Happy February Friends.
May the light guide your way!!
PS - We even have a theme song ;-)
The Seven Sisters: Pleiadian Light Codes
I have been working closely with a sacred site in my neighborhood, an ancient stone beehive chamber. It is an astronomical alignment site, meaning it is designed and set up to watch the setting June Solstice Sun. From within the beehive chamber, the sun sets over carefully aligned rock cairns (stacks) arranged on nearby Pratt Hill. Reading and researching on the site, it was found by archeoastronomers that the chamber was also aligned to the setting of the Pleiadian Stars. Atop Pratt Hill there are also stone stacks arranged for the alignment of the setting Pleiades.
Image from the book Manitou by Mavor & Dix
Steeped in research mode, but still putting all the pieces together, it was unclear to me what time of year the Pleiadian setting was active at the chamber. From May thru June 2018, I was digging deep to get the “answer”, when one night in dream state….I got a communication from a Pleiadian Sunset Andara. The dream andara told me I could set up a crystal grid at the site and it would help me download the star codes and unlock some of the use of the site.
I had seen stones of this color and with this name, but did not have one myself. Luckily for me, I have a friend and highly recommended Andara “dealer” named Dana. She owns Elemental Ascension (https://www.elementalascension.com) . I contacted her, told her about my dream, my andara communication, and my idea to set up a Pleiadian grid at the site. She went researching too…and together we crafted a set of crystals that were eager to help me. I cannot say enough about Dana, she is amazing at reuniting humans with their crystal friends. I chose 3 andaras to purchase from her. And while she was packaging and preparing my order, 4 more andara beauties told her they wanted “in”, so she generously sent those along too. I combined them with a few from my collection, and put together a 9 piece set (seven sisters plus the mom and dad star).
Eagerly, I prepared for the onsite gridding by drawing out the constellation (to get the alignment correct). I brought the crystals, the alignment grid, and some other sacred items with me, and spent most of the day June 19, 2018 at the beehive chamber.
I set the crystal grid up in three different locations, and sat in receiver mode. The info I received was stunning. With help from my SkySafari phone app, the crystals, and my own receivership and ability to connect in and listen, I found many magical alignments that day. Here are some amazing photos from the field.
I have been so blessed to offer Pleiadian alignment sessions since then. Just like stars and snowflakes, each session is unique. I do sessions both remotely over zoom and in person. Check out the details by following the link below....
During winter here in North America, Orion and his neighbors, including the Seven Sisters are prominent in the night sky. These stars have much to say and sing to you....are you ready to tune in??
You can also read and listen more about "Julie's tales from the beehive" - I've written up a few articles and done a radio show interview with lots of fun info.
Happy Trails friends, hope to connect with you soon!
PS - I had it in my mind and heart to get this story out to you today...and as all working parents know...best laid plans....today is a snow day. So, to get this accomplished i set up my 4 year old with a show. She chose Puffin Rock (a netflix show). So, as I am typing this, she is watching a show where there is a supermoon full moon and the puffins are in a cave and the moon light is shining on crystals inside the cave, and they are all celebrating. I mean...you just can;t make this stuff up. When you are in the flow, magic happens!!
Plug Into the CENTRAL SUN
Have you ever contemplated the galactic center? Take a moment with me now….
Here’s an imagine of our galaxy, the Milky Way. See that bright core of light at the center? That is the Galactic Center or Galactic Core (GC).
The Galactic Center is a source of light. Light is Knowledge. It is universal, the source of all life and creation. It is the sustaining and animating energy of the universe.
When I deepened my professional focus working with the light codes and the human energy and planetary energy fields, I began to contemplate much more deeply the concept, “Where does life-force come from?” and “What is the source of the energy of The CODE OF LIFE?”
Quickly I reconnected with direct communication and wisdom from the SUN. I was shown this “distribution system” of energy and source codes coming from the center of the universe, being rebroadcast at the center of each galaxy and then that signal distributing itself along the cosmic streams of stars so that each star, each sun, was rebroadcasting the signal of LIFE along the space and time field of the universe.
Just as our planet orbits around the sun, our solar system orbits around the center of the galaxy. Our Sun has a Sun. Many folks call this the Central Sun or the Great Central Sun, The Spiritual Sun. Our sun gets its light and energy from the core of the galaxy. The light that streams from this core, flows out of the spiral arms of the galaxy, and is rebroadcast through every star that lives in that arm of the galaxy, including our sun.
The sun was birthed from a nebula near the center of the galaxy, as were the other stars. Due to the spiral nature of the galactic vortex, the stars spiraled away from the center along certain pathways, that we call the spiral arms of the milky way, galactic stream of light and energy. Astronomers have named these arms. Our solar system, as best as we can tell, is in the Orion Spiral. These source codes distribute from the Galactic Center down our particular arm of the galaxy, and to our sun and solar system. We hear particularly loudly and see very brightly the other member of our galactic arm. (read more about the Orion Arm here: https://en.wikipedia.org/wiki/Orion_Arm)
On earth, we pay attention to solstice and equinox times to mark the progression of our orbit. We see directly that where we are in relation to the sun governs our seasons and weather and these cycles are the driving force for our daily lives here on earth. The solar system, in it’s orbital pathway around the center of the galaxy, also undergoes similar “seasons” or cycles. The way our solar system is tilted in relation to the galactic equator sets us up for an annual alignment and “boost” of light and source codes from the galactic center. There are sections of the galaxy that are rich with cosmic streams and energy flows. We are in one of those bands right now.
The Sun moves into a direct alignment with the Center of the Galaxy December 18, which is like our Sun getting a chance to power up by plugging into it’s source sun, the Central Sun. The Solstice occurs on December 21, and for us in the Northern Hemisphere we turn the cycle of the year into gaining light. The Full Moon happens December 22, and our Sun conjuncts Saturn on January 1. On December 22 the Sun also moves deeper into the band of the milky way, and conjuncts the Lagoon Nebula. Another source stream boost! The Lagoon Nebula is one of the most active star producers our human eye can see (without high powered equipment).
Active Alignment Days:
Sun Aligns with Galactic Center December 18 at 9:12 pm EST
Solstice December 21 at 5:22 pm EST
Full Moon December 22 at 12:48 pm EST
Sun Conjuncts Lagoon Nebula December 22 in Sagittarius
Sun Conjuncts Saturn January 1 in Sagittarius
The Center of the Milky Way sits at 27.07 degrees of Sagittarius, one of the zodiac constellations that live along the celestial equator. If you are interested in exploring what a conjunction means you can read more from me here: https://www.innerspacehealing.org/blog/the-sun-the-ecliptic-path
So, what does any of this mean for you, as an aware sensitive being residing here on planet earth? Why is any of this important? How can you harness or work with this knowledge?
This Code of Life appears in the human body, in the musical scale, in the colors of the rainbow spectrum. These source codes animate the universe. Source codes spiral into existence. They form shapes and flows. The same way your human energy body distributes prana through the central channel to the nadis, via the spiral vortexes of the chakras to each cell. Prana is the force and flow of life. The flow of prana though your nadis (channels, streams) governs the health and vitality of your body and mind.
This core galactic center is an emanation of the core/center/creation point of the universe. It is an energy well we can each connect to both as a “refueling station” for the life-force energy in the body and as a source of light and information, inspiration. And then use these codes, this info to spark our own inner creator self.
In this alignment corridor of December, we get an amplification and multiplication of the message, the signal strength increases and we get to hear more clearly the light encoded messages of connection, light and life – the song of the universe. So in this alignment we get a “double dose” of light and energy – from both the sun and the galactic core.
These alignments offer unique opportunities to receive certain light codes and bundles of photons and information. We tune our sensitivity to be able to receive these codes and hear the messages coming our way from the stars. We have been at this task of fine tuning awareness and training for years and many of us for lifetimes.
Take some time to sit quietly with yourself and listen. Make a connection to your personal embodied core (your soul center, your solar plexus). Make a connection to the crystalline core of the earth. Make a connection to the sun. Create a column of light connecting these cores and sit or stand within it. Then connect to the core of the Milky Way, the Galactic Center. Picture it in your mind, check out images of space and other galaxies. I plan to gift myself with some time in quiet, in receptive mode. Under the night time sky. Watching the stars. Under the daytime sky, watching the clouds. At sunset and sunrise, watching the colors and listening to the messages.
Let’s do it, and then compare notes later.
Love and Light,
The Sun & The Ecliptic PAth
The Sun travels on a predictable path, as seen here from the surface of earth. This sun pathway is called the ecliptic. This 360 degree circle is divided into 12 pieces (like a pizza pie). Each “slice” or section is associated with one of the constellations of the zodiac. These constellations have been deemed important by every ancient culture on earth. When people spent more of their time outdoors, and under the night sky, the movements of the stars and planets was an integral part of how they kept track of the passing of time, and the seasons. Tracking the stars and the planets and the sun and moon functioned as a “calendar” and the cycles of seasons and how the stars told of these cycles functioned as signals and markers to every ancient culture on earth.
Each culture came up with their own stories and myths about these constellations. Told in parable form in oral history, so wisdom was preserved and passed on the the next and future generations.
Although our modern indoor artificial light influenced lifestyle does not have us gathering by the fire to share stories every night, there are many of us that still cherish and find importance in these traditions. Although we have the luxury of beds and houses, we can still gather with friends and family and celebrate the night sky.
The sun, since it is so much closer to earth than all of the other stars we see, seems to move faster along this pathway than the other stars and celestial bodies. The strongest link we have in this day to this ancient wisdom is astrology. It is widely used and “accepted” in society. We each most likely know our Sun Sign, which is the position along the ecliptic the sun was at at the exact time of your birth. Your natal chart is really a still snapshot of all of the planets, comets, moon, sun, etc at the time of your birth. The position of the planets and other bodies creates a strong “symbol” of the energies that were in play at the time of your birth. Sacred geometry meets gravity meets light and sound code transmissions.
When the sun moves right in front of one of the celestial bodies it is said to conjunct that body. Or, another way to say that is that in lines up directly on that same spot on the ecliptic as the body. Because this sun is so bright, when the sun conjuncts another star or planet, we cannot see it here on earth. In effect, the sunlight “swallows up” the other body, and it disappears from the night sky.
Ancient cultures not only noticed these annual cycles of sun and star constellations, they used them in a predictive calendar way to portend the coming of seasons. Of times where it was safe to take to the seas in ocean going vessels. Time when the frozen ground would be possible to till. And when it was safe from frost to plant crops. These were very important, as the life of the tribe and the families of the village depended on it for food and survival.
When the sun conjuncts another star, or goes very close to aligning with it (as seen from here on earth) it can be though of as these two stars are combining power and light and force to shine extra brightly to earth. Lightworkers (folks who work with light and conducting it and anchoring it on earth) can use these time of conjunction to conduct and anchor light codes from each specific star and star system the sun lines up with. It is a major influence of what energy is streaming toward the earth on any given day. It is a “big deal” and will be influencing you daily and seasonally either in the background or in the forefront of your awareness. Why not work these energies in an aware fully conscious way to make the most out of them for your own evolution and spiritual journey, as well as for the collective consciousness of the planet? It’s also fun and inspiring! A great way to engage!
May Day – An Inner Ritual of Unwinding and Renewal
May Day Greetings Friends
We did it, we made it to SPRING – to MAY – YEAH !!
Traditionally this was a day to gather and celebrate the return of spring, the start of the growing season (for Northern Hemisphere cultures), and a time to connect to the Spring Energy of clearing, cleansing, making way for the NEW. These gatherings often included a May Pole dance. Where dancers would each hold a twine or ribbon, attached to a tall pole or live tree, and dance a dance that created a woven design on the pole or tree. And then dance in reverse to unwind it all.
The image of the May Pole dance has been coming up for me a bunch in the last few weeks. Both for myself, and my own inner spring “cleaning” self care rituals and ceremonies, as well as working with my beloved clients in managing their energy fields and bodies.
Your energy, your life-force (your prana, your chi) flows though you in pathways, streams. Traditional Chinese Medicine (TCM) calls them meridians. In Yoga & Ayurveda we call them nadis (Sanskrit for stream or channel). The metaphor is like a garden hose that water flows through…your energy, your inherent life force flows through these pathways, these rivers of life, these “tubes”.
Keeping prana flowing freely through the nadis is one of the big benefits of the practice of yoga (as chi flow is for Qi-Gong and Tai Chi). We know that knots or tightness in the multidimensional body leads to diminished energy flow in the channels.
There are thousands and thousands of these nadis in your human energy field. In yoga philosophy, we describe the master nadi, the main river of life as the central channel that runs along the length of the spine. We use this sushumna nadi as the master attuner for the energy field. When prana is free flowing in it, then all the others attune to this master rhythm.
Imagine your spine and your central channel as the May Pole. And the ribbons and the dancers represent every thing that has ever danced its way across your life and your attention field. Everything you have ever heard and said. Every single experience you have had. Each one has the potential to wind around you, like a maypole ribbon, interwoven within your multi dimensional body mind soul field. If you have enough of the ribbons wrapped tightly enough it impedes the free flow of your energy. We all know that feeling of being “all bound up” by a memory or an emotion or a thought. And having this binding translate over the physical body.
Yoga literature calls these The Granthis. The Sanskrit word granthi means “knot” or “doubt” and also means “an especially difficult knot to untie.” There are three major granthis to untie as you progress your way through freeing your flow of energy. One in your lower abdomen/lower spine that is said to correlate with fear, anxiety about survival, base needs (food, clothing, shelter), feeling grounded. The second is between the navel and the heart, around the base of the ribs, and this knot is associated with your personal power and “I AM” presence. The third is described as being in the forehead, around the third eye, and the knots there inhibit the flow of clear seeing and thinking, and mire you in illusion and doubt.
(if you want to read more this is a good resource article https://jivamuktiyoga.com/fotm/untying-knots-bind-us/)
How do we proceed to unwind these knots?? There are many prescribed methods in the practice of yoga, and you are free to research and follow any one of these that resonate for you. I am not going to recommend those yoga traditional methods (like applying the bhandas and doing severe or austere actions to burn them away). I find those personally to actually bind me up further, and are just not that pleasant. I find that what helps me personally is making things super FUN and JOY filled. We can follow the lead of our ancestors who danced the dance of the may pole at this time of year to unwind and release.
May Pole Inner Ritual of Unwinding and Renewal
Take a few moments to yourself to breath, ground and center.
Connect to your core.
Connect to the core of the earth and get grounded.
Sit or lie or stand still, and breathe, watch allow what you notice in your body.
What part of your body can you feel first? Which part is speaking to you the loudest right now?
You might ask it what it may be holding, or communicating, and then take a moment to listen.
Follow the flow of your sensations to notice feel and allow your awareness to flow with several body parts or areas of the body. And include the mind/thoughts and your emotions as things to notice and be aware of. While some knots will appear in the physical body, many others will present in the mental body or emotional body.
Put on a song – pick a thematic match to what you are feeling, or a song that helps you move and groove, any speed, and genre, your choice. Or make a playlist of several favorites.
Rub your hands together and get your energy flowing, then place your hands where they are called to go, anywhere on the body or in the air or on the ground. There is no prescribed way to best do this, and the most potent will be a self directed experience, a ceremony of meditation in motion. Then move your hands in such a way that you begin to unwind. Pull, push, sweep wipe the energy away. Dance, stomp, prance, using arms legs spine, whole body. Twirl, whirl and unwind these invisible ribbons, cut the threads that tie and bind you. Get out your machete or chain saw (imaginary!!). Bathe yourself in light or flame. Douse yourself with oil or water. Smudge your field with sage or herbs. Use a spray of water and essential oils. Or paint or write, there are as many ways to do this as there are individuals. Find your style, your method for this May Day.
Make it fun, make it powerful. Make it joyful and potent.
You will get the inner sign when you are complete.
Then call in – light, love, joy, new fresh spring energy! Let that flow of renewal energy flood your field and nurture you at every level. Honor yourself and your journey, and sit or stand quietly again and see how you feel now. How much you have shifted your vibration and created free flow in your field.
Happy May Day! !*
* PS – do this anytime this week or month, or anytime you need it, we are free of the old style of “having to do this on a certain date”. We are operating in unity field, so anytime you are able is the perfect time
NEw Moon, GAlactic Center Alignment, Solstice
Imagine with me the orbit of the earth and the planets around the sun. Imagine you are sitting in a ship high above the solar system, and you could see this dance and flow of planets around the sun. Then zoom your view back and up from there, and see that our sun and solar system is but one fleck of light in a sea of stars that form our Milky Way Galaxy. From our vantage point here on earth, the sun, moon and stars appear to move on a black dome above us on the sky. Scientist call this visual dome the celestial sphere. Just imagine you were in a planetarium with a domed roof. The celestial sphere is divided into sections, like the longitude and latitude lines we use on earth. Because of how the earth is tipped on its axis, the movements of the bodies in our solar system (sun, moon, planets) appear to move on a certain path. This path is called the celestial equator. We divide the 360 degree circle into 12 sections or pie shaped wedges, and each section is home to one of the zodiac signs. The sun moves along this travel path, as seen by us earthlings. We are familiar with this from astrology - as in, what’s your sign, are you a Virgo or a Capricorn? That question asks and answers, where was the sun on this celestial equator pathway the moment you were born? Drawing information and inspiration from Astrology is fascinating to many of us. Have you wondered how and why this information rings true for us so often? When you read the description of a Leo as a sun sign for friends born in August, why does this resonate? In simple terms, this is because of the gravity and magnetic forces of the celestial spheres and bodies (sun, planets, moon) on the earth on your birth day. There is also another important piece, the light codes, the light shining on earth from these bodies, and the geometrical patterns they create from their placements in relation to each other and the earth.
Astronomical alignments are significant on many levels. We here in December are in an active period of significant alignments. These alignments offer unique opportunities to receive certain light codes and bundles of photons and information. We tune our sensitivity to be able to receive these codes and hear the messages coming our way from the stars. We have been at this task of fine tuning awareness and training for years and many of us for lifetimes.
I have been called again and again to pay close attention to this current alignment to the center of the galaxy. Going back to the celestial sphere, we can map the movements of all of the visible universe on this imaginary dome. Our Milky Way Galaxy, the swirling streams of stars emanating from the core show up on this sphere. You may have seen this stellar stream yourself in the rural night sky. We also map the location of the center/core of the galaxy here too. The Center of the Milky Way sits at 26 – 27 degrees of the constellation Sagittarius, one of the zodiac constellations that live along the celestial equator.
This week, we have multiple astronomical alignments here in Sagittarius. The New Moon on December 18 is in Sag and is exact at 1:30 am EST. The Sun moves into a direct alignment with the Center of the Galaxy at 2:57 pm EST on December 18. And then we have the Solstice on December 21 at 11:27 am EST. We also have influences of Mercury and Saturn here in Sagittarius during this time.
So, what does any of this mean for you, as an aware sensitive being residing here on planet earth? Why is any of this important? How can you harness or work with this knowledge? It shows itself to me as vital and important to connect with the source of all life and light – the birthplace of our sun – the core of the galaxy. This core galactic center is an emanation of the core/center/creation point of the universe. It is an energy well we can each connect to both as a “refueling station” for the life-force energy in the body and as a source of light and information, inspiration. And then use these codes, this info to spark our own inner creator self.
Take some time to sit quietly with yourself and listen. Make a connection to your personal embodied core (your soul center, your solar plexus). Make a connection to the crystalline core of the earth. Make a connection to the sun. Create a column of light connecting these cores and sit or stand within it. Then connect to the core of the Milky Way. The light that streams from this core, flows out of the spiral arms of the galaxy, and is rebroadcast through every star that lives in that arm of the galaxy, including our sun. Our sun gets its light and energy from the core of the galaxy.
We enter right now an alignment where to us here on earth it appears that the new moon, the sun, and the center of the galaxy are all at the same point on the dome above us, the celestial sphere. In this alignment we get an amplification and multiplication of the message, the signal strength increases and we get to hear more clearly the light encoded messages of connection, light and life – the song of the universe. So in this alignment we get a “double dose” of light and energy – from both the sun and the galactic core.
I plan to gift myself with some time in quiet, in receptive mode. Under the night time sky. Watching the stars. Under the daytime sky, watching the clouds. At sunset and sunrise, watching the colors and listening to the messages. Let’s do it, and then compare notes later. Do you see what I see? Do you hear what I hear?
Love and Light,
This very sacred and moving song was written by Gloria Shayne Baker and Noël Regney in 1962. It is a very sacred song, and it has been inspiring me and my spiritual path this season, so I want to share this version with you. Much gratitude to these amazing artists and musicians for birthing this song into the world. TO read more about it, click this link.
Using yoga as a tool of self healing means listening to the wisdom of nature, tuning into the cycles and lessons of the seasons. Seasonal changes are a "reset time" for both the earth and for you! Spring energy is all about starting again, renewing and rebirth. After the quiet inward time winter allows, we get to bloom forth with life, with renewed energy, with a new direction.
Honoring this seasonal shift with a special Spring Healing Yoga session allows you to reset your body and mind to begin anew, to establish your balance point. This time together will include vibrational healing, renewal thru guided visualizations, joyful movement to lubricate and nourish your body.
Inner Space Spring Healing Yoga sessions are offered this weekend on Friday March 18 at 12:30 pm, Sunday March 20 at 4:30 pm and Monday March 21 at 6 pm. Each session is 90 minutes. Chose one time slot that works for your schedule. These sessions are small personalized group yoga healing, so class size is limited to 6 people. You must reserve your space ahead of time.