Great write up about this process. Of your body integrating more LIGHT and shedding of the old I just went though another round myself over the weekend. It is good to remind each other, especially in this current global moment, that this is a process to welcome and embrace.
From Dr Joe Dispenza.... “The pattern of disease exists in light, so when people start opening their heart and energy starts moving from their lower three centers up into their heart, once it reaches their heart the research shows it continues up into their brains. As it moves upwards, it moves through the neck, down through the nerves, and into the hands (which is what enables people to facilitate a greater frequency). Once someone begins facilitating the frequency of wholeness, as the cell becomes more whole and less imbalanced, it’s going to go through a host of chemical, biological, and genetic changes. When this occurs and a person really elevates their body’s frequency, as the cell gets a vibrational change, it releases waste and eliminates toxins. The cell essentially opens up and dumps anything from the past that is unhealthy. This intense release of waste creates a huge stress to the immune system. Because there is a change in energy and frequency, the body begins to transmute, and this causes the flu like symptoms for many people. I am writing this blog so that our community will change their belief that every time someone feels flu-like symptoms after a weeklong retreat, they don’t think they are “sick.” If any one of you felt the power and energy of this greater frequency during any of our advanced events, understand that the release of toxins, which were stored in the cells, is actually a good thing—not a bad thing. Instead, it’s the elevation of frequency that is causing the body to experience a biological upgrade. In the process, an enormous amount of physiological changes take place causing the body to reorganize itself on a cellular level. The cell will then eliminate, secrete, absorb, and even breath better. So just hang tight and know that you could either experience the symptoms now or experience them later. Like a snake molting its skin, you are shedding what is no longer needed. When you see it as your past being burned away, you just might bless it.”